Retreats | Surf, Yoga, Volunteer

Surf Camp Nicaragua Yoga Retreat
Yoga Retreat
Surf Retreat
Surf Retreat
Youth Retreat
Youth Retreat
Nursing Retreat
Nursing Retreat
Group Retreat Fun
Group Fun
Great Company Retreat
Great Company


Enjoy a one-of-a-kind yoga, surf or volunteer retreat basked in culture and simplicity! Experience the beautiful nature and waves of Nicaragua while admiring awe-inspiring sunsets, un-crowded surf and locally grown healthy food at SOLID Surf & Adventure. Fall asleep to the sound of the ocean and refresh your mind and body with daily surf and yoga, all while you experiencing the simple joys of immersing yourself in a new culture and being catered to by an attentive staff.

When you rent out the property for your group retreat you have access to all 5 of the rooms on the property. One room is a designated dorm room (7 beds – with or without air conditioning), another room for AC dorm (5 beds) and three private rooms (hosting up to 9 people). We can host up to 21 people on the compound and this ensures you can accommodate everyone’s budget at your studio with no one getting left behind. They property is a beachfront compound with each room having it’s own private bathroom. Your management team at SOLID will take care of all the logistics (transportation, lodging, food/drink and excursions) so the planning is easy and hassle-free with the ability to even cater a menu to fit your clients’ needs. Bring your group to learn, grow, and unwind at SOLID Surf & Adventure this year!

Upcoming Retreats

WOMEN’S SURF & YOGA RETREAT: Feb 12 – 18th, 2020 (4 or 7 nights)

Join us for the Heritage Surf & Sport women’s only surf retreat to SOLID Surf & Adventure in El Transito, Nicaragua. This retreat is designed to not only continue to build your surf skills, but also provide an outlet to disconnect from your daily life stresses. We will surf, do yoga and just relax (with maybe a beer in our hand). We have 7-night (Feb 12 – 18) and 4-night (Feb 14 – 18) options so sign up today to give yourself a much needed break!



Steps to Surf
Lawn Yoga
El Transito Surf Lesson
Surf Lessons
Solid Surf El Transito Nicaragua
Grass Lawn
Breakfast at SOLID Nicaragua
Beachfront Yoga
Yoga Deck / Rancho
Daily Meals
Daily Meals
Beach Bar
Dorm Room
A/C Dorm Room
Private Room
Volunteer Art Center Crafts ETCA
Art Center Crafts
Tide Pools El Transito
Tide Pools
Yoga Retreat Nicaragua
Sunset Yoga

Standard Retreats Include

Beachfront Lodging Icon
Resort Compound*
$400 per night

5 rooms, each with private bath and options for every budget; 1 Dorm (7 beds), 1 A/C Dorm (5 beds), 3 private rooms (with or without A/C). WiFi and in room safety box.

Daily Meals*
$30 person/day

3 healthy fresh meals prepared by local cooks (plus coffee, snacks and continental breakfast).

Unlimited Bar Icon
Unlimited Bar
$10 person/day

Join us for an unlimited happy hour (5-7pm) at our beachfront bar (beer, rum, wine, soda, specialty drinks, fruit smoothies, water, juice).

Transport Tours
Group Transport
$200-250 each way

To/from the airport (pick ups at any time on any day). Cost dependent on how many in the group.

Activity Package El Transito Nicaragua
Activities Available
$10-30 each

Surf guide, Photographed surf sessions, Transport to other breaks (as needed), Volunteering, Yoga classes, Surf Lessons

volcano icon
Adventure Tour
$30-40 per person

Transport and guide to a City / Volcano Tour (fees not included) or a Boat Trip to Fish/Surf. City/Volcano tours usually take 5-8 hours and leave after lunch.

* Required package item / Group minimum 10 people

Pick any of these activities or services to add to your retreat! Per person rates

Board Rentals
$15 day

Grab a board off the rack to try out for the day based on daily conditions / We have boards ranging from 6′ – 10′ mixed shapes

Horseback Riding $20 per hour

Take a sunset horseback ride on the beach or explore the town by horse!

Group Surf Lesson
$25 per person

Add an extra surf class to your week with our trained instructors – board and photos included

Yoga Class
$10 per hour

Join us for an extra yoga class on the beachfront yoga deck or get a private session (+$10)

$30 per hour

Enjoy a massage from our local masseuse who was trained in shiatsu at a top tier school in Managua